Reviews

"Kim helped mould my new mindset by helping me think about food differently, she encouraged me to surround myself with positive influences. I've had many years of fad diets, but I am learning about food and enjoying it. Thank you."

- Sammi O

"Kim kindly educated me on reducing my sugar intake to reduce risk of type 2 diabetes and reduce peaks/troughs in blood sugar levels, which improved mood and helped with weight management. I have reduced my sugar consumption on breakfast cereals, fizzy/coffee/tea drinks and chocolate/snacks for example and feel a lot better. Thank you, Kim."

- Ian M

"I asked Kim for support with improving my vegetarian diet and I'm so pleased I did! She gave me positive constructive feedback and provided me with tasty healthier alternatives to some of the processed foods I was previously consuming. Kim is so easy to talk to and takes the time to get to know your individual needs. She is a fantastic support and I feel better already!"

- Kirsten R

"Having been diagnosed as being pre-diabetic I asked Kim's advice on reducing my sugar intake. As I exercise regularly and didn't want to lose weight, Kim suggested simple food swaps that brought my blood sugar results back to normal, whilst maintaining my energy levels when running and cycling"

- Lisa R

"Kim's advice on food nutrition was brilliant, showing me simple swaps and healthier options for an improved diet"

- Carl R

"The personalised course was a great way for me to comfortably build an understanding on why I struggled to gain weight and the support structure needed for consistent progress to reach my goal."

- Ben S