Booking Options and Pricing
Choose the option that best fits your needs and start your journey to better health today.
Free Consultation
FREE 15-minute phone call consultations to assess your nutritional needs.
Please message via WhatsApp or email to book your FREE 15-minute Nutrition Needs chat.
Group Sessions
Get Healthy Together
- Five weekly one-hour online sessions, in small groups.
- New topics each week, including understanding what is healthy and what is not!
- Covers snack swaps, sugar intake, cravings and habits, ultra-processed food, food planning, alcohol, nutrition labelling, importance of eating plants, exercise, top tips and meal suggestions.
£8 per session
Bookings being taken now!
Individual Sessions
Personalised Plan
- A health and lifestyle questionnaire and food diary to be self-completed online before your 1st consultation.
- Food Diary and questionnaire analysis
- Personalised Consultation
- Nutritional Improvements intake (evaluating calories, macronutrients, micronutrients, water and fibre)
- Habitual and Nutritional health goals to meet your personal objectives
This option is to help improve your eating habits, manage your health and feel a better balance in yourself. Together we will help you uncover practical, actionable changes.
£90 for full in-depth consultation
On-going/Follow up support
I offer ongoing one to one support with regular 30-minute online check-ins to track progress and adjust your plan, to keep you motivated and on track. This will help you make healthy living a more sustainable part of your daily routine.
£15 per 30-minute session
Get in touch to start your journey to better health!
Or email me at kim.foodbalance@gmail.com